कुकपाल AI
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No-Water Potato Stir-Fry

लागत $8, सेव करें $12

स्रोत: Recommended by CookPal

  • 30 Min
  • 4 परोसतों की संख्या
  • $8

सामग्रियां

  • Main Ingredients

    • 🥔 400g potatoes, peeled and diced
    • 🧄 10 cloves garlic
    • 2 tbsp cooking oil
  • Seasonings

    • 1 tbsp sesame oil
    • 1 tbsp sesame seeds
    • 1 tbsp soy sauce
    • 1 tbsp oyster sauce
    • 1 tbsp cooking wine
    • 2 tbsp corn syrup
    • A pinch of black pepper
    • 1 tbsp chopped green onion

चरण

1

Peel and dice the potatoes into bite-sized pieces. Soak them in water to remove starch, then drain and dry.

2

Heat 2 tbsp of cooking oil in a pan over medium heat. Add garlic cloves and sauté for 1 minute to release their aroma.

3

Add the potatoes to the pan and stir to coat them evenly with oil.

4

Cover the pan with a lid and cook the potatoes on low heat. Stir every 2 minutes to ensure even cooking.

5

Once the potatoes are cooked through, add soy sauce, oyster sauce, cooking wine, and corn syrup. Stir for 30 seconds to combine.

6

Turn off the heat and mix in sesame oil, sesame seeds, chopped green onion, and a pinch of black pepper.

7

Serve the dish warm or pack it as a lunchbox side dish.

पोषक तत्व

प्रति 1 परोसना

🔥

200

कैलोरी

  • 4g
    प्रोटीन
  • 35g
    कार्बोहाइड्रेट
  • 6g
    वसा

💡 टिप्स

Use fresh potatoes for a better texture.Ensure the pan is well-coated to avoid sticking.This dish is ideal for meal prep as it doesn't produce excess liquid.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।