कुकपाल AI
recipe image

Non-Fried Nanban Pickled Small Horse Mackerel

लागत $10, सेव करें $5

स्रोत: Recommended by CookPal

  • 40 Min
  • 2 परोसतों की संख्या
  • $10

सामग्रियां

  • Fish

    • 🐟 200g small horse mackerel

  • Vegetables

    • 🧅 1 stalk green onion (165g)

  • Staples

    • 1 tbsp potato starch
    • 2 tbsp salad oil

  • Sauce

    • 🍬 1 tbsp sugar
    • 3 tbsp vinegar
    • 3 tbsp soy sauce
    • 💧 100cc water
    • 1 tbsp chili pepper

चरण

1

Cut the green onion into 3cm pieces.

2

Remove the scales, gills, and guts from the small horse mackerel.

3

Wash the fish in salted water and pat dry. Coat with potato starch.

4

Mix sugar, vinegar, soy sauce, water, and chili pepper to make the nanban sauce.

5

Place the fish in a pan, drizzle with salad oil, and cook covered on low heat for 5 minutes.

6

Flip the fish, add green onion, and cook covered for another 5 minutes.

7

Turn the fish and green onion, cook on medium-high heat for 3 minutes.

8

Add the fish and green onion to the nanban sauce and let sit for 10 minutes.

पोषक तत्व

प्रति 1 परोसना

🔥

250

कैलोरी

  • 20g
    प्रोटीन
  • 15g
    कार्बोहाइड्रेट
  • 5g
    वसा

💡 टिप्स

Use fresh horse mackerel for the best taste.Adjust the spice level by reducing or increasing chili pepper.Serve with steamed rice for a complete meal.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।