कुकपाल AI
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Non-fried Salmon Karaage

लागत $8, सेव करें $12

स्रोत: Recommended by CookPal

  • 15 Min
  • 2 परोसतों की संख्या
  • $8

सामग्रियां

  • Main

    • 🐟 200g salmon fillet
    • 1 tbsp vegetable oil

  • Marinade

    • 1 tbsp sake
    • 1 tbsp mirin
    • 1 tbsp soy sauce
    • 1 tsp grated ginger

  • Coating

    • 2 tbsp potato starch
    • 2 tbsp all-purpose flour

चरण

1

Remove thick bones from salmon fillets and cut into 4 equal pieces.

2

In a bowl, mix salmon with marinade ingredients (sake, mirin, soy sauce, ginger) and let sit for 10 minutes. Pat dry with paper towels.

3

Combine potato starch and flour in a tray, then coat the salmon pieces evenly.

4

Line a baking tray with aluminum foil, brush with half the vegetable oil, place coated salmon pieces, and drizzle remaining oil. Bake in a toaster oven for about 7 minutes until cooked through.

पोषक तत्व

प्रति 1 परोसना

🔥

250

कैलोरी

  • 25g
    प्रोटीन
  • 15g
    कार्बोहाइड्रेट
  • 8g
    वसा

💡 टिप्स

Use fatty salmon for better flavor and texture.Perfect for bento boxes or as a snack with drinks.Adjust baking time based on your toaster oven's power.

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