कुकपाल AI
recipe image

Non-Spicy Mapo Tofu

लागत $8, सेव करें $12

स्रोत: Recommended by CookPal

  • 15 Min
  • 2 परोसतों की संख्या
  • $8

सामग्रियां

  • Tofu

    • 300g firm tofu

  • Meat

    • 100g ground pork

  • Vegetables

    • 🧅 1/2 stalk green onion, minced
    • 1 tsp grated ginger
    • 🧄 1 tsp grated garlic
    • Chives for garnish

  • Oil

    • 2 tsp sesame oil for cooking
    • 1 tsp sesame oil for aroma

  • Seasoning

    • 1 tbsp sake
    • 1/2 tbsp soy sauce
    • 1/2 tbsp miso
    • 1/3 tsp chicken stock powder
    • 💧 200ml water

  • Thickener

    • 1/2 tbsp cornstarch
    • 💧 1/2 tbsp water

चरण

1

Mince the green onion and cut the firm tofu into bite-sized pieces.

2

Mix all the seasoning ingredients (marked with ☆) in a bowl.

3

Heat sesame oil in a frying pan over medium heat. Add ground pork, grated ginger, and grated garlic, and stir-fry until the pork changes color. Add minced green onion and sauté briefly.

4

Add the mixed seasoning (☆) to the pan and bring to a boil while stirring. Cover and simmer on low heat for about 8 minutes. Add the tofu and cook for another 2 minutes over medium heat.

5

Add the cornstarch slurry (cornstarch mixed with water) to the pan and stir until the sauce thickens. Finish by adding sesame oil for aroma and mix well.

पोषक तत्व

प्रति 1 परोसना

🔥

250

कैलोरी

  • 15g
    प्रोटीन
  • 10g
    कार्बोहाइड्रेट
  • 15g
    वसा

💡 टिप्स

For a spicier version, adults can add chili paste or chili oil to their servings.Serve with steamed rice for a complete meal.Use soft tofu if you prefer a creamier texture.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।