Noritama Oyako Tsukune
लागत $8, सेव करें $12
स्रोत: Recommended by CookPal
- 20 Min
- 2 परोसतों की संख्या
- $8
Noritama Oyako Tsukune
लागत $8, सेव करें $12
स्रोत: Recommended by CookPal
- 20 Min
- 2 परोसतों की संख्या
- $8
सामग्रियां
Egg
- 🥚 1 egg yolk
Seaweed
- 1 sheet roasted seaweed
Oil
- 1/2 tbsp salad oil
Meat Mixture
- 150g ground chicken
- 🧅 1/2 green onion, minced
- 🥚 1 egg white
- 🧂 1/3 tsp salt
- 1 tbsp potato starch
- 1/2 tsp grated ginger
चरण
Mince the green onion and cut the roasted seaweed into 10 equal pieces.
Place all meat mixture ingredients into a plastic bag and knead until sticky. Cut off the tip of the bag.
Place 1/10 of the meat mixture onto each piece of seaweed and fold the seaweed in half. Repeat for all 10 pieces.
Heat salad oil in a frying pan over medium heat. Cook the tsukune for about 4 minutes, flipping occasionally, until fully cooked.
Serve the tsukune on a plate and garnish with the egg yolk.
पोषक तत्व
प्रति 1 परोसना🔥
250
कैलोरी
- 20gप्रोटीन
- 10gकार्बोहाइड्रेट
- 15gवसा
💡 टिप्स
Use fresh ginger for a more aromatic flavor.Serve with steamed rice or vegetables for a complete meal.If you prefer a stronger flavor, add soy sauce to the meat mixture.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।