Norwegian Salmon Rare Steak
लागत $15, सेव करें $10
स्रोत: Recommended by CookPal
- 15 Min
- 2 परोसतों की संख्या
- $15
Norwegian Salmon Rare Steak
लागत $15, सेव करें $10
स्रोत: Recommended by CookPal
- 15 Min
- 2 परोसतों की संख्या
- $15
सामग्रियां
Fish
- 🐟 2 fillets Norwegian salmon
- 🧂 Pinch of salt
- 1 tsp olive oil
- Baby leaf, as needed
Sauce
- 🧅 1/4 onion, minced
- 2 tbsp grain mustard
- 1 tbsp soy sauce
- 🍋 1 tbsp lemon juice
चरण
1
Sprinkle salt on the salmon fillets.
2
Mince the onion and soak it in water, then drain.
3
Mix all sauce ingredients in a bowl.
4
Heat olive oil in a pan, place salmon skin-side down, and cook for 2 minutes until browned. Flip and sear each side for 30 seconds.
5
Plate the salmon with baby leaf and drizzle the sauce over.
पोषक तत्व
प्रति 1 परोसना🔥
250
कैलोरी
- 25gप्रोटीन
- 5gकार्बोहाइड्रेट
- 15gवसा
💡 टिप्स
Use fresh Norwegian salmon for optimal flavor and texture.Adjust the mustard and lemon juice ratio to suit your taste.Pair with a light white wine for a complete dining experience.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।