Oage Menchi
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 30 Min
- 2 परोसतों की संख्या
- $5
Oage Menchi
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 30 Min
- 2 परोसतों की संख्या
- $5
सामग्रियां
Main
- 2 sheets aburaage (fried tofu skin)
- 150g ground mixed meat
- 🥬 2 cabbage leaves
- 🧅 1/4 onion, minced
Seasoning
- 🧂 1/3 tsp salt
- A pinch of pepper
Binding
- 2 tbsp breadcrumbs
- 🥛 1 tbsp milk
Cooking Oil
- 2 tbsp salad oil
चरण
Wipe the aburaage with a paper towel, roll a chopstick over it to loosen, cut one long edge, and open it.
Finely chop the removed aburaage, cabbage, and mince the onion.
In a bowl, soak breadcrumbs in milk, then add ground meat, cabbage, onion, chopped aburaage, salt, and pepper. Knead until sticky and stuff into the aburaage.
Heat salad oil in a frying pan, place the stuffed aburaage seam-side down, and cook on low heat for about 15 minutes, turning occasionally.
Cut into bite-sized pieces and serve on a plate.
पोषक तत्व
प्रति 1 परोसना🔥
250
कैलोरी
- 15gप्रोटीन
- 20gकार्बोहाइड्रेट
- 12gवसा
💡 टिप्स
Use fresh cabbage for a crisp texture.Serve with a dipping sauce like tonkatsu sauce for added flavor.Can be prepared ahead and reheated in a pan.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।