
Oatmeal Soy Milk Mentaiko Risotto
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 15 Min
- 1 परोसतों की संख्या
- $5
Oatmeal Soy Milk Mentaiko Risotto
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 15 Min
- 1 परोसतों की संख्या
- $5
सामग्रियां
Main
- 🌾 40g oatmeal
- 25g mentaiko
- 🍄 50g shimeji mushrooms
Soup
- 💧 100cc water
- 🥛 100cc unsweetened soy milk
- 1/4 tsp Japanese dashi granules
- 🧂 1 pinch salt
- A dash of pepper
Garnish
- 🧅 Chopped green onion, as needed
चरण
Trim the root of shimeji mushrooms and separate them by hand.
Extract the contents of the mentaiko and set aside half for garnish.
In a frying pan, combine oatmeal, shimeji mushrooms, and soup ingredients. Mix well and heat over medium heat. Once boiling, cover and simmer on low heat for about 5 minutes until the oatmeal softens.
Turn off the heat and mix in half of the mentaiko.
Serve in a bowl, garnish with chopped green onion, and top with the reserved mentaiko.
पोषक तत्व
प्रति 1 परोसना🔥
250
कैलोरी
- 15gप्रोटीन
- 30gकार्बोहाइड्रेट
- 5gवसा
💡 टिप्स
Use fresh mentaiko for the best flavor.Adjust the seasoning to taste if needed.This dish can be stored in the fridge for up to 2 days.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।