
Octopus and Okra Vinegared Salad
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 10 Min
- 2 परोसतों की संख्या
- $5
Octopus and Okra Vinegared Salad
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 10 Min
- 2 परोसतों की संख्या
- $5
सामग्रियां
Seafood
- 🐙 100g boiled octopus
Vegetables
- 🌱 4 pieces okra
- 1 piece myoga
Seasonings
- 🧂 1/2 tbsp sugar
- 🧂 1/4 tsp salt
- 1 1/2 tbsp vinegar
चरण
Slice the myoga thinly at an angle. Rub okra with salt and rinse under water, then remove the stem ends.
Place okra in a microwave-safe container, add 1 tbsp water, cover loosely with plastic wrap, and microwave at 600W for 1 minute. Cool in water and slice diagonally.
Cut the boiled octopus into bite-sized pieces.
Mix the seasonings in a bowl, then add the octopus, okra, and myoga. Toss well to combine.
पोषक तत्व
प्रति 1 परोसना🔥
80
कैलोरी
- 10gप्रोटीन
- 5gकार्बोहाइड्रेट
- 1gवसा
💡 टिप्स
This dish is best served chilled for a refreshing taste.You can substitute myoga with thinly sliced scallions if unavailable.Prepare in advance and store in the fridge for up to 2 days.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।