कुकपाल AI
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Octopus and Okra Vinegared Salad

लागत $5, सेव करें $10

स्रोत: Recommended by CookPal

  • 10 Min
  • 2 परोसतों की संख्या
  • $5

सामग्रियां

  • Seafood

    • 🐙 100g boiled octopus
  • Vegetables

    • 🌱 4 pieces okra
    • 1 piece myoga
  • Seasonings

    • 🧂 1/2 tbsp sugar
    • 🧂 1/4 tsp salt
    • 1 1/2 tbsp vinegar

चरण

1

Slice the myoga thinly at an angle. Rub okra with salt and rinse under water, then remove the stem ends.

2

Place okra in a microwave-safe container, add 1 tbsp water, cover loosely with plastic wrap, and microwave at 600W for 1 minute. Cool in water and slice diagonally.

3

Cut the boiled octopus into bite-sized pieces.

4

Mix the seasonings in a bowl, then add the octopus, okra, and myoga. Toss well to combine.

पोषक तत्व

प्रति 1 परोसना

🔥

80

कैलोरी

  • 10g
    प्रोटीन
  • 5g
    कार्बोहाइड्रेट
  • 1g
    वसा

💡 टिप्स

This dish is best served chilled for a refreshing taste.You can substitute myoga with thinly sliced scallions if unavailable.Prepare in advance and store in the fridge for up to 2 days.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।