कुकपाल AI
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Octopus and Scallop Marinade

लागत $15, सेव करें $10

स्रोत: Recommended by CookPal

  • 30 Min
  • 2 परोसतों की संख्या
  • $15

सामग्रियां

  • Seafood

    • 🐙 100g boiled octopus
    • 🦪 6 scallops (180g)

  • Vegetables

    • 1/2 yellow bell pepper (75g), diced
    • 🥬 1 celery stalk (100g), thinly sliced
    • 🌿 Chopped parsley, as needed

  • Seasonings

    • 2 tbsp olive oil
    • 🍋 1 tsp lemon juice
    • 1/2 tsp soy sauce
    • 🧂 1/3 tsp salt
    • A pinch of pepper

चरण

1

Dice the yellow bell pepper into 1cm cubes. Remove the strings from the celery and slice thinly.

2

Cut the boiled octopus diagonally into bite-sized pieces. Halve the scallops.

3

Mix the seasonings (olive oil, lemon juice, soy sauce, salt, and pepper) in a bowl. Add the octopus, scallops, yellow bell pepper, and celery. Toss to combine. Plate and garnish with parsley.

पोषक तत्व

प्रति 1 परोसना

🔥

250

कैलोरी

  • 20g
    प्रोटीन
  • 10g
    कार्बोहाइड्रेट
  • 15g
    वसा

💡 टिप्स

Use fresh scallops and octopus for the best flavor.Chill the dish slightly before serving for a refreshing touch.Pair with a light white wine to complement the flavors.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।