कुकपाल AI
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Octopus and Shiso Udon Peperoncino

लागत $8, सेव करें $12

स्रोत: Recommended by CookPal

  • 15 Min
  • 2 परोसतों की संख्या
  • $8

सामग्रियां

  • Noodles

    • 🍜 2 frozen udon noodles

  • Seafood

    • 🐙 100g boiled octopus

  • Herbs

    • 5 shiso leaves

  • Spices

    • 🧄 1 clove garlic, sliced
    • 1/2 tsp sliced chili

  • Oil

    • 2 tbsp olive oil

  • Seasoning

    • 1 tbsp sake
    • 🧂 1/3 tsp salt
    • Pinch of pepper
    • White sesame seeds, as needed

चरण

1

Cut the boiled octopus into bite-sized pieces and slice the garlic, removing its core.

2

Place the frozen udon noodles on a microwave-safe plate and defrost according to package instructions.

3

Heat olive oil and garlic in a frying pan over low heat until fragrant, then add the octopus and stir-fry briefly over medium heat.

4

Add the udon noodles, chili, sake, salt, and pepper to the pan, stir-fry until well combined, then plate. Tear the shiso leaves and sprinkle them on top along with white sesame seeds.

पोषक तत्व

प्रति 1 परोसना

🔥

350

कैलोरी

  • 15g
    प्रोटीन
  • 45g
    कार्बोहाइड्रेट
  • 10g
    वसा

💡 टिप्स

You can substitute shiso leaves with basil for a different flavor profile.Use fresh octopus if available for enhanced taste.Adjust chili quantity based on your spice preference.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।