कुकपाल AI
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Octopus Basil Rice

लागत $8, सेव करें $7

स्रोत: Recommended by CookPal

  • 10 Min
  • 2 परोसतों की संख्या
  • $8

सामग्रियां

  • Grains

    • 🍚 2 bowls warm rice (300g)

  • Seafood

    • 🐙 150g boiled octopus

  • Herbs

    • 🌿 5 basil leaves

  • Vegetables

    • 🥬 1/3 stalk celery, minced

  • Seasonings

    • 🧄 A pinch grated garlic
    • 1/2 tsp chicken stock powder
    • 🧂 A pinch salt and pepper

  • Oils

    • 1 tbsp olive oil

चरण

1

Cut the octopus into 1cm cubes. Mince the basil and celery.

2

Heat olive oil in a frying pan over medium heat. Add the octopus, basil, celery, and garlic, and stir-fry.

3

Once the moisture reduces, add chicken stock powder and season with salt and pepper.

4

Place the warm rice in a container, add the stir-fried ingredients, and mix well.

पोषक तत्व

प्रति 1 परोसना

🔥

350

कैलोरी

  • 20g
    प्रोटीन
  • 40g
    कार्बोहाइड्रेट
  • 10g
    वसा

💡 टिप्स

Use freshly boiled octopus for better texture.Serve immediately for the best flavor and aroma.You can substitute celery with other crunchy vegetables like bell peppers.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।