
Octopus Stir-fry with Vegetables
लागत $8, सेव करें $5
स्रोत: Recommended by CookPal
- 15 Min
- 1 परोसतों की संख्या
- $8
Octopus Stir-fry with Vegetables
लागत $8, सेव करें $5
स्रोत: Recommended by CookPal
- 15 Min
- 1 परोसतों की संख्या
- $8
सामग्रियां
Seafood
- 150g boiled octopus
Vegetables
- 1/4 bell pepper
- 🧅 1/2 onion
- 2 green chilies
Condiments
- 1 tbsp oyster sauce
- 🧄 1 tbsp minced garlic
- 1 tbsp cooking wine
- a small amount of vegetable oil
- a small amount of sesame oil
- a small amount of sesame seeds
- a small amount of black pepper
चरण
Cut the octopus, onion, bell pepper, and green chilies into bite-sized pieces.
Heat vegetable oil in a pan and sauté minced garlic first, then add the chopped vegetables.
Add the octopus, cooking wine, and oyster sauce, and stir-fry briefly.
Finish with sesame oil, sesame seeds, and black pepper. Sprinkle with sesame seeds to garnish.
पोषक तत्व
प्रति 1 परोसना🔥
250
कैलोरी
- 25gप्रोटीन
- 10gकार्बोहाइड्रेट
- 8gवसा
💡 टिप्स
Use fresh octopus for better texture and flavor.Adjust the spice level by reducing or increasing the green chilies.Pair with steamed rice or enjoy as a standalone dish.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।