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Oil-fried Tofu and Sunny Lettuce Red Shiso Salad

लागत $5, सेव करें $10

स्रोत: Recommended by CookPal

  • 5 Min
  • 1 परोसतों की संख्या
  • $5

सामग्रियां

  • Main

    • 1 piece (20g) fried tofu
    • 5 leaves (125g) sunny lettuce
  • Dressing

    • 🧂 1/3 tsp salt
    • 1/2 tbsp vinegar
    • 1 tsp red shiso seasoning
    • 1 tbsp salad oil
  • Topping

    • 2g bonito flakes

चरण

1

Wipe off excess oil from the fried tofu with a paper towel. Cut it in half along the short edge, then slice into 1cm strips along the long edge.

2

Heat a frying pan over medium heat and cook the tofu until both sides are golden and crispy.

3

In a bowl, mix the dressing ingredients (salt, vinegar, red shiso seasoning, and salad oil). Tear the lettuce into bite-sized pieces and add to the bowl along with the fried tofu. Toss to combine.

4

Plate the salad and sprinkle bonito flakes on top before serving.

पोषक तत्व

प्रति 1 परोसना

🔥

150

कैलोरी

  • 5g
    प्रोटीन
  • 10g
    कार्बोहाइड्रेट
  • 10g
    वसा

💡 टिप्स

You can add other vegetables or tofu for variation.Use fresh lettuce for optimal crunchiness.Adjust the amount of red shiso seasoning to your taste preference.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।