Oil Sardine and Cilantro Salad
लागत $8, सेव करें $5
स्रोत: Recommended by CookPal
- 10 Min
- 2 परोसतों की संख्या
- $8
Oil Sardine and Cilantro Salad
लागत $8, सेव करें $5
स्रोत: Recommended by CookPal
- 10 Min
- 2 परोसतों की संख्या
- $8
सामग्रियां
Main
- 1 can oil sardines
- 30g cilantro
- 🧅 1/4 onion, thinly sliced
- 🌰 3 tbsp walnuts, chopped
Dressing
- 1 tbsp balsamic vinegar
- 🧂 1/3 tsp salt
- Pinch of pepper
- 2 tbsp olive oil
चरण
Thinly slice the onion and soak it in water. Cut the cilantro into bite-sized lengths. Chop the walnuts roughly.
In a bowl, mix balsamic vinegar, salt, pepper, and olive oil thoroughly.
Add the cilantro and drained onion to the dressing bowl and toss to combine.
Plate the oil sardines, top with the dressed cilantro mixture, and sprinkle chopped walnuts over the salad.
पोषक तत्व
प्रति 1 परोसना🔥
250
कैलोरी
- 15gप्रोटीन
- 10gकार्बोहाइड्रेट
- 18gवसा
💡 टिप्स
Pair this salad with a glass of white wine for a complete Mediterranean experience.You can substitute walnuts with almonds or pecans for a different flavor profile.Make sure to use fresh cilantro for the best taste.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।