Okara and Salted Kombu Mayo Salad
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 10 Min
- 2 परोसतों की संख्या
- $5
Okara and Salted Kombu Mayo Salad
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 10 Min
- 2 परोसतों की संख्या
- $5
सामग्रियां
Main Ingredients
- 100g fresh okara
- 🥒 1/2 cucumber (50g), sliced
- 🧂 Pinch of salt for rubbing
Seasonings
- 1 tbsp salted kombu
- 2 tbsp mayonnaise
- 🧂 Pinch of salt and pepper
चरण
Slice the cucumber thinly and place it in a bowl. Add a pinch of salt for rubbing and gently massage. Let it sit for about 5 minutes until softened, then squeeze out excess water.
In a bowl, combine the okara, cucumber, and seasonings (salted kombu, mayonnaise, salt, and pepper). Mix well.
पोषक तत्व
प्रति 1 परोसना🔥
150
कैलोरी
- 5gप्रोटीन
- 8gकार्बोहाइड्रेट
- 10gवसा
💡 टिप्स
Okara is a great source of fiber and plant-based protein, making this dish both healthy and filling.You can substitute salted kombu with soy sauce or miso for a different flavor profile.Serve chilled for a refreshing side dish.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।