कुकपाल AI
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Okra and Tomato Salt Kombu Salad

लागत $5, सेव करें $10

स्रोत: Recommended by CookPal

  • 10 Min
  • 2 परोसतों की संख्या
  • $5

सामग्रियां

  • Vegetables

    • 6 okra pods
    • 🍅 6 cherry tomatoes

  • Seasonings

    • 10g salt kombu
    • 1 tsp grated ginger
    • 1 tsp soy sauce
    • 1 tbsp sesame oil
    • 1 tbsp white sesame seeds

चरण

1

Trim the okra by cutting off the stem and peeling the skin around the base diagonally.

2

Rub the okra with salt and rinse under water.

3

Place the okra in a microwave-safe container, add 1 tbsp of water, cover loosely with plastic wrap, and microwave at 600W for 1 minute. Cool in water.

4

Cut the okra diagonally into bite-sized pieces. Remove the stems from the cherry tomatoes and cut them in half.

5

In a bowl, mix grated ginger, soy sauce, and sesame oil. Add the prepared vegetables, salt kombu, and white sesame seeds, then toss to combine.

पोषक तत्व

प्रति 1 परोसना

🔥

120

कैलोरी

  • 3g
    प्रोटीन
  • 8g
    कार्बोहाइड्रेट
  • 8g
    वसा

💡 टिप्स

This salad can be prepared ahead and stored in the fridge for up to 2 days.Adjust the amount of soy sauce and sesame oil to suit your taste preferences.For added crunch, sprinkle extra sesame seeds before serving.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।