Okra and Tuna Japanese-style Cold Pasta
लागत $8, सेव करें $7
स्रोत: Recommended by CookPal
- 15 Min
- 2 परोसतों की संख्या
- $8
Okra and Tuna Japanese-style Cold Pasta
लागत $8, सेव करें $7
स्रोत: Recommended by CookPal
- 15 Min
- 2 परोसतों की संख्या
- $8
सामग्रियां
Pasta
- 🍝 200g capellini
Vegetables
- 🌱 5 okra pods
- 🌿 5cm grated daikon
- 🌿 2 shredded shiso leaves
Canned Goods
- 🐟 1 can tuna
Seasonings
- 2 tbsp salad oil
- 🧂 1 tbsp soy sauce
- 🧂 1 tbsp vinegar
- 🧂 Pinch of salt and pepper
- 3 tbsp nametake
चरण
Grate the daikon. Boil water in a pot and briefly blanch the okra, then remove.
In the same pot, cook the capellini according to package instructions. Cool under running water and drain.
Trim the okra and slice into small pieces.
In a bowl, combine capellini, okra, tuna, and the seasonings (☆). Mix well.
Plate the pasta mixture, top with grated daikon and shredded shiso leaves. Serve.
पोषक तत्व
प्रति 1 परोसना🔥
350
कैलोरी
- 20gप्रोटीन
- 40gकार्बोहाइड्रेट
- 10gवसा
💡 टिप्स
Use chilled water to cool the pasta quickly and retain its texture.Nametake adds a unique umami flavor; adjust quantity to taste.This dish is perfect for hot summer days as a light and refreshing meal.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।