कुकपाल AI
recipe image

One-Pan Dry Curry

लागत $8, सेव करें $12

स्रोत: Recommended by CookPal

  • 15 Min
  • 2 परोसतों की संख्या
  • $8

सामग्रियां

  • Meat

    • 200g ground meat

  • Vegetables

    • 🧅 1/2 onion
    • 🥕 1/2 carrot
    • 100g frozen mixed vegetables

  • Seasonings

    • 🧄 1 tsp grated garlic
    • 1 tsp grated ginger
    • 🧂 Pinch of salt and pepper

  • Cooking Oil

    • 1 tsp salad oil

  • Curry Base

    • 2 blocks curry roux
    • 💧 150cc water

  • Serving

    • 🍚 300g cooked rice
    • 🥚 2 onsen eggs
    • 🧀 Grated cheese to taste

चरण

1

Heat salad oil in a frying pan and add ground meat. Stir-fry over medium heat until the meat is crumbled and cooked.

2

Turn off the heat and grate onion and carrot directly into the pan.

3

Add grated garlic, grated ginger, and frozen mixed vegetables to the pan. Stir until the garlic aroma is released and the vegetables are coated in oil.

4

Add curry roux and water to the pan. Dissolve the roux while simmering over medium heat for 3 minutes. Adjust the taste with salt and pepper.

5

Serve the curry over cooked rice, top with onsen eggs, and sprinkle grated cheese if desired.

पोषक तत्व

प्रति 1 परोसना

🔥

450

कैलोरी

  • 20g
    प्रोटीन
  • 50g
    कार्बोहाइड्रेट
  • 15g
    वसा

💡 टिप्स

Grating vegetables saves cooking time and enhances their sweetness.Use pre-cooked rice to save time.Onsen eggs add creaminess to the dish; adjust cooking time for desired egg texture.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।