कुकपाल AI
recipe image

Onigiri Tsukune

लागत $5.5, सेव करें $10

स्रोत: Recommended by CookPal

  • 20 Min
  • 2 परोसतों की संख्या
  • $5.5

सामग्रियां

  • Meat

    • 🍗 200g minced chicken (thigh)

  • Vegetables

    • 🧅 15cm minced green onion

  • Condiments

    • 🍙 6 sheets seasoned seaweed
    • 1/2 tbsp salad oil

  • Seasoning

    • 1 tbsp sake
    • 🧂 1/3 tsp salt
    • 1 tbsp potato starch
    • 1/2 tsp grated ginger

चरण

1

Finely chop the green onion.

2

In a bowl, mix minced chicken, green onion, and seasoning ingredients (sake, salt, potato starch, grated ginger) until sticky. Divide into 6 portions and shape into onigiri-like forms. Attach seasoned seaweed to each piece.

3

Heat salad oil in a frying pan over medium heat. Place the shaped meatballs in the pan and cook until browned. Flip them over, cover with a lid, and cook on low heat for 4 minutes to ensure they are fully cooked.

पोषक तत्व

प्रति 1 परोसना

🔥

250

कैलोरी

  • 20g
    प्रोटीन
  • 10g
    कार्बोहाइड्रेट
  • 10g
    वसा

💡 टिप्स

Use fresh chicken thigh for better flavor and texture.Seasoned seaweed adds a nice umami flavor without needing additional sauce.These onigiri tsukune are great for bento boxes and can be stored in the fridge for up to 2 days.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।