Onion and Canned Mackerel Miso Soup
लागत $5, सेव करें $7
स्रोत: Recommended by CookPal
- 10 Min
- 2 परोसतों की संख्या
- $5
Onion and Canned Mackerel Miso Soup
लागत $5, सेव करें $7
स्रोत: Recommended by CookPal
- 10 Min
- 2 परोसतों की संख्या
- $5
सामग्रियां
Main
- 🐟 1 can (190g) canned mackerel in water
- 🧅 1/2 onion (100g), sliced thinly
- 1/3 tsp Japanese dashi powder
- 1 1/2 tbsp miso paste
- 💧 300ml water
Garnish
- 🧅 Chopped green onion, to taste
चरण
Slice the onion into thin slices, about 5mm wide.
Drain the canned mackerel and roughly flake the fish.
In a pot, add dashi powder and water, and bring to a boil over medium heat. Add the mackerel and onion, cover, and simmer on low heat for 4–5 minutes.
Turn off the heat and dissolve the miso paste into the soup. Heat gently over medium heat until just before boiling.
Serve in bowls and garnish with chopped green onion.
पोषक तत्व
प्रति 1 परोसना🔥
150
कैलोरी
- 15gप्रोटीन
- 10gकार्बोहाइड्रेट
- 5gवसा
💡 टिप्स
Use fresh miso paste for the best flavor.You can substitute dashi powder with vegetable stock for a vegetarian version.Store leftovers in the fridge for up to 2 days.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।