Onion and Fried Tofu with Ponzu Sauce
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 10 Min
- 2 परोसतों की संख्या
- $5
Onion and Fried Tofu with Ponzu Sauce
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 10 Min
- 2 परोसतों की संख्या
- $5
सामग्रियां
Main Ingredients
- 1 piece fried tofu (20g)
- 🧅 1 onion
- 1 packet bonito flakes (4g)
Seasonings
- 2 tbsp ponzu sauce
- 1 tsp soy sauce
- 1/2 tsp grated ginger
- 💧 1 tbsp water
चरण
Cut the onion in half and slice thinly with the cut side down.
Pat the fried tofu with a paper towel to remove excess oil and cut into bite-sized pieces.
Mix the seasonings (☆) in a microwave-safe container, then add the onion and fried tofu. Mix well.
Cover loosely with plastic wrap and microwave at 600W for about 4 minutes. Add bonito flakes and mix lightly.
पोषक तत्व
प्रति 1 परोसना🔥
120
कैलोरी
- 5gप्रोटीन
- 10gकार्बोहाइड्रेट
- 5gवसा
💡 टिप्स
This dish pairs well with rice or as a light side dish.You can substitute bonito flakes with vegetarian alternatives like seaweed flakes for a vegan version.Adjust the amount of ponzu sauce for a stronger or milder flavor.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।