Onion Namul with Men-tsuyu
लागत $3, सेव करें $5
स्रोत: Recommended by CookPal
- 10 Min
- 2 परोसतों की संख्या
- $3
Onion Namul with Men-tsuyu
लागत $3, सेव करें $5
स्रोत: Recommended by CookPal
- 10 Min
- 2 परोसतों की संख्या
- $3
सामग्रियां
Vegetable
- 🧅 1 onion (200g)
Seasoning
- 2 tsp men-tsuyu (3x concentrated)
- 2 tsp sesame oil
- 2 tsp white sesame seeds
- 🧄 A pinch of grated garlic
चरण
Cut off the top and bottom of the onion, slice it in half, and cut into 7mm slices with the cut side down.
Place the onion and 1 tbsp of water in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 3–4 minutes. Let cool slightly and drain excess water.
Add the seasonings (men-tsuyu, sesame oil, white sesame seeds, and garlic) to the onion and mix well.
पोषक तत्व
प्रति 1 परोसना🔥
80
कैलोरी
- 2gप्रोटीन
- 8gकार्बोहाइड्रेट
- 5gवसा
💡 टिप्स
This dish pairs well with rice or as a side for grilled meats.You can adjust the garlic amount to suit your taste.For added crunch, sprinkle extra sesame seeds before serving.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।