
Onion Tuna Melt
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 15 Min
- 2 परोसतों की संख्या
- $5
Onion Tuna Melt
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 15 Min
- 2 परोसतों की संख्या
- $5
सामग्रियां
Vegetable
- 🧅 2 whole onions
Canned Goods
- 🐟 1 can tuna (80g)
Seasoning
- 🧂 Pinch of salt and pepper
Condiments
- 🥫 2 tbsp mayonnaise
Cheese
- 🧀 30g pizza cheese for filling
- 🧀 15g pizza cheese for topping
Herbs
- 🌿 Pinch of chopped parsley
चरण
Cut off the top and bottom of the onions, hollow out the center, and finely chop the removed onion flesh. Place the hollowed onions on a microwave-safe plate, cover loosely with plastic wrap, and microwave at 600W for 3 minutes until softened.
In a bowl, mix the chopped onion, tuna, salt, pepper, mayonnaise, and 30g of pizza cheese. Stuff the mixture into the hollowed onions.
Top the stuffed onions with 15g of pizza cheese and place them on a microwave-safe plate. Microwave at 600W for 2 minutes without covering, until the cheese melts.
पोषक तत्व
प्रति 1 परोसना🔥
250
कैलोरी
- 15gप्रोटीन
- 10gकार्बोहाइड्रेट
- 15gवसा
💡 टिप्स
Use fresh parsley for a more vibrant flavor.You can substitute pizza cheese with mozzarella for a creamier texture.Serve immediately for the best taste and texture.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।