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Oyster and Lotus Root Tatsuta-age

लागत $10, सेव करें $15

स्रोत: Recommended by CookPal

  • 20 Min
  • 2 परोसतों की संख्या
  • $10

सामग्रियां

  • Seafood

    • 🦪 120g shelled oysters

  • Vegetables

    • 1 lotus root (200g)

  • Cooking Oil

    • Enough salad oil for frying

  • Seasoning

    • 🧂 A pinch of salt

  • Marinade

    • 1/2 tbsp sake
    • 1/2 tbsp soy sauce
    • 🧄 A small amount of grated garlic

  • Coating

    • 2 tbsp potato starch for oysters
    • 2 tbsp potato starch for lotus root

  • Garnish

    • 🍋 1 wedge of lemon

चरण

1

Place oysters in a bowl with water and wash them 2–3 times, changing the water each time. Pat dry.

2

Mix the marinade ingredients (sake, soy sauce, grated garlic) in a bowl. Add oysters and let them sit for 5 minutes covered with plastic wrap.

3

Pat dry the oysters and coat them with potato starch designated for oysters.

4

Cut the lotus root in half lengthwise, then slice into 1cm thick pieces. Soak in water, drain, and pat dry. Coat with potato starch designated for lotus root.

5

Heat salad oil in a frying pan to about 2cm depth over medium heat. Fry the lotus root until crispy on both sides, then remove and sprinkle with salt.

6

Using the same pan, fry the oysters over medium heat for about 3 minutes, turning occasionally until cooked through. Remove from the pan.

7

Plate the oysters and lotus root, and garnish with a wedge of lemon.

पोषक तत्व

प्रति 1 परोसना

🔥

250

कैलोरी

  • 15g
    प्रोटीन
  • 20g
    कार्बोहाइड्रेट
  • 10g
    वसा

💡 टिप्स

Use fresh oysters for the best flavor.Adjust the amount of salt according to your taste preference.Serve with a side of steamed rice for a complete meal.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।