
Oyster and Napa Cabbage Milk Soup
लागत $10, सेव करें $5
स्रोत: Recommended by CookPal
- 20 Min
- 2 परोसतों की संख्या
- $10
Oyster and Napa Cabbage Milk Soup
लागत $10, सेव करें $5
स्रोत: Recommended by CookPal
- 20 Min
- 2 परोसतों की संख्या
- $10
सामग्रियां
Main Ingredients
- 🦪 6 oysters (90g), shucked
- 🥬 2 leaves napa cabbage (160g)
- 🥛 200 ml milk
Soup Base
- 1/2 tsp consomme
- 🧂 1/3 tsp salt
- Pinch of pepper
- 💧 200 ml water
Preparation
- 1 tbsp potato starch
चरण
Cut the napa cabbage in half lengthwise, then slice into 2 cm wide pieces.
In a bowl, mix the oysters with potato starch. Add enough water to cover and gently wash the oysters. Replace the water until it runs clear, then drain and pat dry with a paper towel.
In a pot, combine the soup base ingredients (consomme, salt, pepper, and water) and heat over medium heat. Once boiling, add the napa cabbage. Bring to a boil again, cover, and simmer on low heat for about 5 minutes until the cabbage softens.
Add the oysters to the pot and increase to medium heat. Once boiling, cover and cook for 1-2 minutes until the oysters are cooked through.
Add the milk to the pot and warm through. Do not let it boil.
पोषक तत्व
प्रति 1 परोसना🔥
150
कैलोरी
- 10gप्रोटीन
- 12gकार्बोहाइड्रेट
- 6gवसा
💡 टिप्स
Use fresh oysters for the best flavor.You can substitute potato starch with cornstarch if needed.Serve with crusty bread for a more filling meal.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।