
Pa-Gireum Ojingeo Bokkeum (Green Onion Oil Stir-fried Squid)
लागत $15, सेव करें $10
स्रोत: Recommended by CookPal
- 30 Min
- 2 परोसतों की संख्या
- $15
Pa-Gireum Ojingeo Bokkeum (Green Onion Oil Stir-fried Squid)
लागत $15, सेव करें $10
स्रोत: Recommended by CookPal
- 30 Min
- 2 परोसतों की संख्या
- $15
सामग्रियां
Main Ingredients
- 🦑 2 squids
- 🥬 1/6 small cabbage
- 🧅 1/2 onion
- 🥕 1/4 carrot
- 🧅 1/2 cup chopped green onion
- 🧂 1/2 tbsp sugar
- 3 tbsp cooking oil
- 💧 1/2 cup water
- 1/2 tbsp sesame seeds
Seasoning
- 1 tbsp gochujang (Korean chili paste)
- 5 tbsp soy sauce
- 3 tbsp chili powder
- 🧄 6 cloves garlic
- 1 piece ginger
- 4 green chilies
चरण
Prepare the vegetables by cutting them into appropriate sizes. Clean and slice the squid.
Heat 3 tbsp of cooking oil in a pan and add 1/2 cup of chopped green onion.
Once the green onion oil is ready, add the squid and 1/2 tbsp of sugar.
Stir-fry the squid for about 1 minute.
Add the seasoning mixture (gochujang, soy sauce, chili powder, garlic, ginger, and green chili) and 1/2 cup of water.
Stir-fry on medium heat until the sauce thickens and becomes aromatic.
Add the vegetables (cabbage, onion, carrot) and stir-fry until they soften and release some moisture.
Finish with a sprinkle of sesame seeds.
पोषक तत्व
प्रति 1 परोसना🔥
350
कैलोरी
- 25gप्रोटीन
- 20gकार्बोहाइड्रेट
- 15gवसा
💡 टिप्स
Serve over steamed rice for a complete meal.For a spicier version, add more chili powder or green chilies.This dish pairs well with cold noodles as a side.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।