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Pan-fried Yellowtail with Garlic Butter

लागत $8, सेव करें $7

स्रोत: Recommended by CookPal

  • 15 Min
  • 2 परोसतों की संख्या
  • $8

सामग्रियां

  • Fish

    • 🐟 200g yellowtail fillets

  • Vegetables

    • 🍄 100g shimeji mushrooms
    • 🥬 200g cabbage leaves
    • 🍅 4 cherry tomatoes

  • Seasonings

    • 🧈 20g salted butter
    • 🧂 Pinch of salt and pepper
    • 1 tbsp sake
    • 1 tbsp soy sauce
    • 🧄 1 tsp grated garlic

चरण

1

Cut the cabbage into bite-sized pieces. Halve the cherry tomatoes. Trim the root of the shimeji mushrooms and separate them.

2

Cut the yellowtail fillets into bite-sized pieces.

3

Heat butter in a frying pan over medium heat. Add the yellowtail and season with salt and pepper. Cook until browned on one side, then flip.

4

Add the cabbage, cherry tomatoes, and shimeji mushrooms to the pan. Cover with a lid and steam over medium heat for 3 minutes until the vegetables soften.

5

Remove the lid, mix the ingredients, and add the sake, soy sauce, and garlic. Stir-fry until everything is well combined and heated through.

पोषक तत्व

प्रति 1 परोसना

🔥

250

कैलोरी

  • 25g
    प्रोटीन
  • 10g
    कार्बोहाइड्रेट
  • 12g
    वसा

💡 टिप्स

Serve with steamed rice for a complete meal.You can substitute yellowtail with salmon or another firm fish.For a spicier version, add a pinch of chili flakes.

⚠️ सावधानियाँ

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