कुकपाल AI
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Pan-fried Yellowtail with Gochujang Sauce

लागत $12, सेव करें $8

स्रोत: Recommended by CookPal

  • 15 Min
  • 2 परोसतों की संख्या
  • $12

सामग्रियां

  • Fish

    • 4 slices yellowtail fillet
  • Vegetables

    • 🧅 10 cm green onion
  • Oil

    • 1/2 tbsp sesame oil
  • Sauce

    • 🧄 1 clove grated garlic
    • 1 tbsp gochujang
    • 1 tbsp sake
    • 1 1/3 tsp grated ginger
    • 1 tsp soy sauce

चरण

1

Prepare the sauce by mixing grated garlic, gochujang, sake, grated ginger, and soy sauce in a bowl.

2

Slice the green onion into thin strips and set aside.

3

Heat sesame oil in a pan over medium heat.

4

Add the yellowtail fillets to the pan and cook until both sides are golden brown.

5

Pour the prepared sauce over the fish and cook for another 2–3 minutes, allowing the flavors to meld.

6

Garnish with sliced green onions and serve immediately.

पोषक तत्व

प्रति 1 परोसना

🔥

250

कैलोरी

  • 25g
    प्रोटीन
  • 10g
    कार्बोहाइड्रेट
  • 10g
    वसा

💡 टिप्स

Use fresh yellowtail for optimal flavor and texture.Adjust the amount of gochujang based on your spice preference.Pair this dish with steamed rice or a light salad for a complete meal.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।