कुकपाल AI
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Pan-Roasted Chicken

लागत $15, सेव करें $10

स्रोत: Recommended by CookPal

  • 30 Min
  • 4 परोसतों की संख्या
  • $15

सामग्रियां

  • Main

    • 🍗 4 bone-in chicken thighs (1200g)
    • 🧂 Salt and pepper to taste
    • 2 tbsp salad oil

  • Garnish

    • Baby leaf as needed
    • 🍅 Cherry tomatoes as needed

  • Seasoning

    • 🧄 1 tsp grated garlic
    • 3 tbsp sake
    • 🍬 3 tbsp sugar
    • 2 tbsp mirin
    • 2 tbsp vinegar
    • 🥢 5 tbsp soy sauce

चरण

1

Remove excess fat from chicken thighs and pierce the skin with a fork. Rub salt and pepper evenly over the chicken.

2

Mix all seasoning ingredients in a bowl.

3

Heat 1 tbsp of salad oil in a pan over medium heat. Place 2 chicken thighs skin-side down and cook until golden brown. Flip and cover with a lid, cooking on low heat for about 8 minutes.

4

Wipe excess moisture from the pan and add half of the seasoning mixture. Flip the chicken and cook until the sauce thickens. Repeat for the remaining chicken thighs.

5

Plate the chicken and garnish with baby leaf and cherry tomatoes.

पोषक तत्व

प्रति 1 परोसना

🔥

450

कैलोरी

  • 35g
    प्रोटीन
  • 10g
    कार्बोहाइड्रेट
  • 25g
    वसा

💡 टिप्स

Use bone-in chicken thighs for more flavor.Serve with steamed rice for a complete meal.Adjust the seasoning to suit your taste preferences.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।