
Peperoncino with Pea Shoots and Tuna
लागत $8, सेव करें $12
स्रोत: Recommended by CookPal
- 30 Min
- 2 परोसतों की संख्या
- $8
Peperoncino with Pea Shoots and Tuna
लागत $8, सेव करें $12
स्रोत: Recommended by CookPal
- 30 Min
- 2 परोसतों की संख्या
- $8
सामग्रियां
Pasta
- 🍝 200g spaghetti
Vegetables
- 1 pack pea shoots
- 1 pack shimeji mushrooms
- 🧄 2 cloves minced garlic
Canned Goods
- 🐟 1 can tuna
Seasoning
- Sliced red chili to taste
- 2 tbsp olive oil
- 🧂 Salt and pepper to taste
चरण
Cut the roots off the pea shoots and slice them in half. Trim the roots of the shimeji mushrooms and separate them into small clusters. Mince the garlic.
Bring a pot of water to a boil, add the spaghetti, and cook 1 minute less than the package instructions. Drain the water.
Heat olive oil in a frying pan, add garlic, shimeji mushrooms, and red chili. Stir until fragrant, then add the tuna (including its liquid) and sauté for 1–2 minutes.
Add the cooked spaghetti and pea shoots to the pan. Mix well while stir-frying and season with salt and pepper.
पोषक तत्व
प्रति 1 परोसना🔥
450
कैलोरी
- 20gप्रोटीन
- 50gकार्बोहाइड्रेट
- 15gवसा
💡 टिप्स
Use fresh pea shoots for a crisp texture.Adjust chili quantity based on your spice tolerance.Leftovers can be stored in the fridge for up to 2 days.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।