Pollock Roe and Cucumber Bibimbap
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 10 Min
- 1 परोसतों की संख्या
- $5
Pollock Roe and Cucumber Bibimbap
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 10 Min
- 1 परोसतों की संख्या
- $5
सामग्रियां
Main Ingredients
- 1 piece pollock roe
- 🥒 1/2 cucumber
- 🍚 1/2 cup cooked rice
- 🥚 1 egg
- 🍢 1/3 block tofu
- 🧂 1/2 tbsp soy sauce
- 1/2 tbsp perilla oil
चरण
Cook rice according to your preference, using multigrain or brown rice if desired.
Cut tofu into small cubes and gently remove excess moisture.
Slice the cucumber into thick pieces after quartering it lengthwise.
Pan-fry the pollock roe and tofu until golden brown.
Fry the egg sunny-side up or to your desired doneness.
Assemble the dish by layering rice, cucumber, tofu, egg, and pollock roe in a bowl.
Drizzle soy sauce and perilla oil over the top to taste.
पोषक तत्व
प्रति 1 परोसना🔥
350
कैलोरी
- 20gप्रोटीन
- 30gकार्बोहाइड्रेट
- 10gवसा
💡 टिप्स
This dish is perfect for meal prep and can be packed as a lunchbox.You can substitute perilla oil with sesame oil if unavailable.For a spicier version, add a dollop of gochujang (Korean chili paste).
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।