कुकपाल AI
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Pork and Bean Sprouts with Tomato Sauce

लागत $8, सेव करें $12

स्रोत: Recommended by CookPal

  • 20 Min
  • 2 परोसतों की संख्या
  • $8

सामग्रियां

  • Meat

    • 200g sliced pork

  • Vegetables

    • 200g bean sprouts
    • 🍅 1 tomato, 200g
    • 🧄 1/3 tsp grated garlic

  • Seasoning

    • 🧂 Pinch of salt and pepper
    • 🧂 Pinch of black pepper

  • Oil

    • 1/2 tbsp salad oil

  • Sauce Ingredients

    • 🍬 1/2 tsp sugar
    • 1 1/2 tbsp soy sauce
    • 1/2 tsp chicken stock powder
    • 💧 300ml water

  • Thickener

    • 1 1/2 tbsp cornstarch
    • 💧 1 1/2 tbsp water

चरण

1

Season the pork with salt and pepper.

2

Cut the tomato into 1cm cubes after removing the stem.

3

Heat salad oil in a pan and stir-fry pork and garlic over medium heat until the pork changes color.

4

Add bean sprouts and stir-fry until softened. Season with salt and pepper, then transfer to a serving dish.

5

Wipe the pan clean, add sauce ingredients and tomato, and heat over medium heat until simmering. Stir in the cornstarch mixture and cook until thickened.

6

Pour the tomato sauce over the pork and bean sprouts. Sprinkle with black pepper.

पोषक तत्व

प्रति 1 परोसना

🔥

350

कैलोरी

  • 25g
    प्रोटीन
  • 20g
    कार्बोहाइड्रेट
  • 15g
    वसा

💡 टिप्स

Use fresh bean sprouts for better texture.Adjust the seasoning to your taste.Serve with rice for a complete meal.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।