कुकपाल AI
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Pork and Eggplant Miso Tofu

लागत $8, सेव करें $12

स्रोत: Recommended by CookPal

  • 20 Min
  • 2 परोसतों की संख्या
  • $8

सामग्रियां

  • Meat

    • 🐖 150g thinly sliced pork

  • Tofu

    • 🧈 1 block (300g) grilled tofu

  • Vegetables

    • 🍆 3 eggplants (240g)
    • 150g grated daikon radish
    • 5 shiso leaves

  • Oil

    • 1/2 tbsp salad oil

  • Seasoning

    • 💧 150ml water
    • 1/3 tsp Japanese dashi granules
    • 1 tbsp sake
    • 1 tbsp mirin
    • 🍬 1/2 tbsp sugar
    • 🧂 2 tbsp soy sauce

चरण

1

Cut the eggplants into halves and score the skin to allow flavors to penetrate.

2

Grate the daikon radish and set aside.

3

Heat salad oil in a pan and sauté the pork until lightly browned.

4

Add the eggplants to the pan and cook until softened.

5

Add water, dashi granules, sake, mirin, sugar, and soy sauce to the pan. Stir well.

6

Add the tofu and simmer for 10 minutes.

7

Top with grated daikon and shiso leaves before serving.

पोषक तत्व

प्रति 1 परोसना

🔥

250

कैलोरी

  • 15g
    प्रोटीन
  • 20g
    कार्बोहाइड्रेट
  • 8g
    वसा

💡 टिप्स

Use fresh shiso leaves for a more aromatic finish.Grilled tofu adds a smoky flavor to the dish.This recipe is budget-friendly and perfect for a quick dinner.

⚠️ सावधानियाँ

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