कुकपाल AI
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Pork and Fried Tofu Stir-fry

लागत $5, सेव करें $10

स्रोत: Recommended by CookPal

  • 10 Min
  • 2 परोसतों की संख्या
  • $5

सामग्रियां

  • Meat

    • 🐖 100g sliced pork

  • Tofu

    • 1/2 block fried tofu

  • Vegetables

    • 1 bell pepper, sliced

  • Seasoning

    • 🧂 Pinch of salt and pepper
    • 1/2 tbsp cornstarch
    • 1 tbsp BBQ sauce

  • Oil

    • 1/2 tbsp salad oil

चरण

1

Season the pork with salt and pepper, then coat with cornstarch.

2

Cut the fried tofu into 7mm slices. Slice the bell pepper into thin strips after removing seeds and pith.

3

Heat salad oil in a frying pan over medium heat and stir-fry the pork for about 3 minutes until the color changes.

4

Add the fried tofu and bell pepper to the pan. Stir-fry briefly until coated with oil, then pour in BBQ sauce and mix well.

पोषक तत्व

प्रति 1 परोसना

🔥

250

कैलोरी

  • 20g
    प्रोटीन
  • 15g
    कार्बोहाइड्रेट
  • 10g
    वसा

💡 टिप्स

Use fresh bell peppers for a crisp texture.Adjust the BBQ sauce quantity to suit your taste.Serve with steamed rice for a complete meal.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।