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Pork and Maitake Ginger Miso Stir-fry

लागत $8, सेव करें $7

स्रोत: Recommended by CookPal

  • 15 Min
  • 2 परोसतों की संख्या
  • $8

सामग्रियां

  • Protein

    • 8 slices pork loin (160g)
  • Vegetables

    • 1 pack maitake mushrooms (80g)
    • 1/2 bunch komatsuna (100g)
  • Seasoning

    • 🧂 Pinch of salt and pepper
    • 1/2 tbsp salad oil
  • Sauce

    • 1 tbsp sake
    • 🍬 1 tsp sugar
    • 1 tbsp miso
    • 1 tsp grated ginger

चरण

1

Break maitake mushrooms into bite-sized pieces. Cut the root ends off komatsuna and slice into 3cm pieces.

2

Cut pork slices into 5 equal pieces and season with salt and pepper.

3

Mix all sauce ingredients (sake, sugar, miso, ginger) in a bowl.

4

Heat salad oil in a frying pan over medium heat. Add pork and stir-fry until the color changes.

5

Add maitake mushrooms and komatsuna to the pan. Stir-fry until softened, then add the sauce and cook until the liquid reduces.

पोषक तत्व

प्रति 1 परोसना

🔥

250

कैलोरी

  • 20g
    प्रोटीन
  • 10g
    कार्बोहाइड्रेट
  • 12g
    वसा

💡 टिप्स

You can substitute maitake mushrooms with other types like shiitake or oyster mushrooms.Serve with steamed rice for a complete meal.Adjust the amount of ginger to suit your taste preference.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।