कुकपाल AI
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Pork and Sweet Potato Butter Teriyaki

लागत $8, सेव करें $7

स्रोत: Recommended by CookPal

  • 20 Min
  • 2 परोसतों की संख्या
  • $8

सामग्रियां

  • Meat

    • 8 slices pork loin (160g)

  • Vegetables

    • 🍠 1 sweet potato (180g)
    • 🧅 1/2 onion (100g)

  • Seasoning

    • 🧂 Pinch of salt and pepper
    • 1/2 tbsp salad oil

  • Sauce

    • 1 tbsp sake
    • 1 1/2 tbsp mirin
    • 1 tbsp soy sauce
    • 🧈 20g salted butter

चरण

1

Cut the sweet potato into half-moon slices, soak in water for 5 minutes, and drain. Microwave with 1 tbsp water for 4 minutes at 600W, then drain. Thinly slice the onion.

2

Cut the pork loin in half and season with salt and pepper.

3

Heat salad oil in a pan, sauté the onion until softened, then push it to the side. Add pork and cook until the color changes. Add sweet potato and sauce ingredients, stir until glazed.

पोषक तत्व

प्रति 1 परोसना

🔥

350

कैलोरी

  • 20g
    प्रोटीन
  • 30g
    कार्बोहाइड्रेट
  • 15g
    वसा

💡 टिप्स

You can substitute sweet potato with potato or pumpkin for variation.Serve with steamed rice for a complete meal.Adjust the soy sauce and mirin ratio to suit your taste.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।