Pork Beans
लागत $8, सेव करें $12
स्रोत: Recommended by CookPal
- 30 Min
- 4 परोसतों की संख्या
- $8
Pork Beans
लागत $8, सेव करें $12
स्रोत: Recommended by CookPal
- 30 Min
- 4 परोसतों की संख्या
- $8
सामग्रियां
Meat
- 🐖 100g sliced pork
- 🥓 2 slices bacon
Vegetables
- 50g cooked soybeans
- 🧅 1/2 onion (100g), diced
- 🥕 1/3 carrot (80g), diced
- 🥔 1 potato (150g), diced
- 🧄 1/3 tsp grated garlic
Condiments
- 1/2 tbsp salad oil
- A pinch of parsley
Seasonings
- 💧 100cc water
- 🍅 200g canned tomatoes
- 🧂 1 tsp sugar
- 🧂 1/2 tsp salt
- A pinch of pepper
- 2 tbsp ketchup
चरण
Cut bacon into 1cm strips. Dice onion and carrot into 1cm cubes.
Dice potato into 1cm cubes and soak in water to remove excess starch.
Heat salad oil in a pot over medium heat. Add pork, bacon, and grated garlic, and sauté until the pork changes color.
Add onion, carrot, potato, and soybeans to the pot. Stir until the oil coats all ingredients.
Add water, canned tomatoes, sugar, salt, pepper, and ketchup. Mix well and bring to a boil. Cover and simmer on low heat for 7–8 minutes until potatoes are tender.
Serve in bowls and garnish with parsley.
पोषक तत्व
प्रति 1 परोसना🔥
250
कैलोरी
- 18gप्रोटीन
- 20gकार्बोहाइड्रेट
- 10gवसा
💡 टिप्स
Use fresh parsley for a vibrant garnish.Adjust seasoning to taste, especially salt and pepper.Serve with crusty bread for a complete meal.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।