कुकपाल AI
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Pork Chop with Ketchup Sauce

लागत $10, सेव करें $15

स्रोत: Recommended by CookPal

  • 30 Min
  • 2 परोसतों की संख्या
  • $10

सामग्रियां

  • Meat

    • 2 slices pork loin chops

  • Seasoning

    • 🧂 Pinch of salt and pepper
    • 1/2 tbsp salad oil
    • 💧 100 ml water
    • 1/2 tbsp consomme powder

  • Marinade

    • 🧅 50g grated onion
    • 🧄 1/2 tsp grated garlic
    • 🍅 2 tbsp ketchup
    • 1 tbsp Worcestershire sauce
    • 1 tbsp sake

चरण

1

Make small cuts in the pork loin chops between the red meat and fat, then season both sides with salt and pepper.

2

Mix the marinade ingredients in a bowl, add the pork chops, and coat evenly. Cover with cling wrap and marinate in the refrigerator for 15 minutes.

3

Heat salad oil in a frying pan over medium heat. Remove excess marinade from the pork and cook until both sides are browned and fully cooked. Remove from the pan.

4

Add the remaining marinade, water, and consomme to the pan. Heat over medium heat and stir until the sauce thickens.

5

Return the pork chops to the pan and coat them with the sauce. Serve with your choice of side vegetables.

पोषक तत्व

प्रति 1 परोसना

🔥

350

कैलोरी

  • 25g
    प्रोटीन
  • 15g
    कार्बोहाइड्रेट
  • 20g
    वसा

💡 टिप्स

Marinate the pork for longer if you want a deeper flavor.Serve with rice or bread to complement the savory sauce.Use fresh garlic and onion for a more aromatic dish.

⚠️ सावधानियाँ

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