कुकपाल AI
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Pork Roll Rice

लागत $10, सेव करें $5

स्रोत: Recommended by CookPal

  • 30 Min
  • 2 परोसतों की संख्या
  • $10

सामग्रियां

  • Vegetables

    • 🌱 4 green beans
    • 🌽 3 tbsp corn

  • Staple

    • 🍚 1 bowl (200g) cooked white rice
    • 🧂 Salt and pepper to taste

  • Meat

    • 🐖 250g thinly sliced pork belly
    • 🧂 Pinch of salt and pepper

  • Cooking Essentials

    • Potato starch as needed
    • 1 tsp salad oil

  • Seasoning

    • 1 tbsp sake
    • 2 tbsp mirin
    • 2 tbsp soy sauce

चरण

1

Trim both ends of the green beans, soak them in water, wrap loosely in plastic wrap, and microwave at 600W for 30 seconds.

2

In a bowl, mix warm rice and corn, season with salt and pepper, and combine well.

3

Spread plastic wrap, arrange pork slices slightly overlapping, season with salt and pepper, and sprinkle potato starch.

4

Place the rice mixture and green beans on the pork, roll tightly from one end, and secure the shape.

5

Heat salad oil in a frying pan, place the pork roll seam-side down, and cook over medium heat while turning until browned.

6

Cover the pan and cook on low heat until the pork is fully cooked.

7

Wipe off excess oil, add the seasoning (sake, mirin, soy sauce), coat the roll, and remove. Slice into 3cm pieces.

पोषक तत्व

प्रति 1 परोसना

🔥

450

कैलोरी

  • 25g
    प्रोटीन
  • 35g
    कार्बोहाइड्रेट
  • 20g
    वसा

💡 टिप्स

Use fresh green beans for better texture and flavor.Adjust seasoning to suit your taste preferences.Serve with a side of salad or miso soup for a complete meal.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।