Pork Rolls with Bean Sprouts and Cheese
लागत $12, सेव करें $8
स्रोत: Recommended by CookPal
- 30 Min
- 4 परोसतों की संख्या
- $12
Pork Rolls with Bean Sprouts and Cheese
लागत $12, सेव करें $8
स्रोत: Recommended by CookPal
- 30 Min
- 4 परोसतों की संख्या
- $12
सामग्रियां
Main
- 8 slices pork loin (180g)
- 🧂 Pinch of salt and pepper
- 1 bag bean sprouts
- 🧀 4 slices cheese
- Breadcrumbs as needed
- Vegetable oil as needed
Batter
- 🥚 1 egg
- 💧 4 tbsp water
- 🌾 4 tbsp all-purpose flour
Toppings
- Mayonnaise as needed
- Medium-thick sauce as needed
चरण
Spread bean sprouts on a microwave-safe plate, cover loosely with plastic wrap, and microwave at 600W for about 2 minutes. Pat dry with paper towels and divide into 4 portions.
In a bowl, beat the egg, then add water and flour. Mix with a whisk to create the batter.
Lay two slices of pork loin slightly overlapping. Place a slice of cheese and one portion of bean sprouts at the edge, then roll tightly. Repeat to make 4 rolls and season with salt and pepper.
Dip each roll into the batter, then coat with breadcrumbs.
Heat vegetable oil in a pan to 170°C (about 3cm deep). Fry the rolls, turning occasionally, until golden brown and cooked through, about 5 minutes.
Serve on a plate and optionally drizzle with medium-thick sauce and mayonnaise.
पोषक तत्व
प्रति 1 परोसना🔥
450
कैलोरी
- 25gप्रोटीन
- 30gकार्बोहाइड्रेट
- 25gवसा
💡 टिप्स
Use fresh bean sprouts for better texture.Adjust the frying temperature to avoid burning the breadcrumbs.Serve with a side of salad for a balanced meal.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।