कुकपाल AI
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Pork Tenderloin Kakuni Rice Bowl

लागत $8, सेव करें $7

स्रोत: Recommended by CookPal

  • 10 Min
  • 1 परोसतों की संख्या
  • $8

सामग्रियां

  • Protein

    • 100g pork tenderloin
    • 🥚 1 boiled egg
  • Carbohydrate

    • 🍚 200g cooked white rice
  • Vegetable

    • 1/4 pack kaiware sprouts
  • Seasoning

    • 1 tbsp soy sauce
    • 1 tbsp sake
    • 🍬 1 tbsp sugar
    • 1 tbsp mirin
  • Other

    • Potato starch as needed
    • 1 tbsp salad oil

चरण

1

Cut the kaiware sprouts at the root. Dice the pork tenderloin into 2cm cubes and coat evenly with potato starch.

2

Heat salad oil in a frying pan over medium heat and cook the pork until its color changes.

3

Add the combined seasonings and boiled egg to the pan, simmer until the sauce thickens. Serve the pork, rice, kaiware sprouts, and boiled egg in a bowl.

पोषक तत्व

प्रति 1 परोसना

🔥

450

कैलोरी

  • 30g
    प्रोटीन
  • 50g
    कार्बोहाइड्रेट
  • 10g
    वसा

💡 टिप्स

Use pork tenderloin for a leaner option compared to pork belly.Prepare the sauce in advance for quicker cooking.Garnish with additional sprouts or sesame seeds for extra flavor.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।