
Pot-au-feu with Salted Pork
लागत $15, सेव करें $10
स्रोत: Recommended by CookPal
- 90 Min
- 4 परोसतों की संख्या
- $15
Pot-au-feu with Salted Pork
लागत $15, सेव करें $10
स्रोत: Recommended by CookPal
- 90 Min
- 4 परोसतों की संख्या
- $15
सामग्रियां
Meat
- 300g pork shoulder block
Vegetables
- 🥔 2 potatoes (300g)
- 🧅 1 onion (200g)
- 🥕 1 carrot (150g)
- 🥬 1/4 cabbage (300g)
Liquid
- 💧 700cc water
Seasoning
- 1 bay leaf
- 1 tsp consomme
- 🧂 Pinch of salt and pepper
Salted Pork Preparation
- 🧂 1 tsp salt
Garnish
- 🌿 Pinch of chopped parsley
चरण
Rub salt into the pork, place it in a storage bag, and refrigerate overnight. Pat dry with paper towels and cut into 4 pieces.
Cut the potatoes in half and soak in water to remove excess starch. Slice the onion into wedges, and cut the carrot into uniform pieces. Halve the cabbage.
Place the pork and water in a pot over medium heat. Bring to a boil, skim off any foam, cover, and simmer on low heat for 40 minutes.
Add the potatoes, onion, carrot, cabbage, bay leaf, and consomme to the pot. Heat over medium heat, bring to a boil, then cover and simmer on low heat for 20 minutes until vegetables are tender. Season with salt and pepper.
Serve in bowls and garnish with chopped parsley.
पोषक तत्व
प्रति 1 परोसना🔥
350
कैलोरी
- 25gप्रोटीन
- 30gकार्बोहाइड्रेट
- 15gवसा
💡 टिप्स
Prepare the salted pork a day ahead to save time.Use fresh vegetables for the best flavor.Serve with crusty bread for a complete meal.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।