Potato and Mentaiko Stir-fry
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 15 Min
- 2 परोसतों की संख्या
- $5
Potato and Mentaiko Stir-fry
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 15 Min
- 2 परोसतों की संख्या
- $5
सामग्रियां
Main
- 🥔 2 potatoes (300g), julienned
- 1 mentaiko (50g), inner contents extracted
- 1 tbsp salad oil
- 1 tbsp sake
- 1 tsp mentsuyu (3x concentrated)
Garnish
- 🧅 Chopped green onion, as needed
चरण
1
Julienne the potatoes and soak them in water. Drain thoroughly.
2
Cut open the mentaiko and extract the inner contents.
3
Heat salad oil in a frying pan over medium heat. Add the potatoes and stir-fry for 4–5 minutes until softened.
4
Add sake, mentsuyu, and mentaiko to the pan. Stir quickly to combine.
5
Plate the dish and garnish with chopped green onion.
पोषक तत्व
प्रति 1 परोसना🔥
250
कैलोरी
- 10gप्रोटीन
- 35gकार्बोहाइड्रेट
- 8gवसा
💡 टिप्स
Use fresh potatoes for better texture.Adjust the amount of mentsuyu based on your preferred saltiness.Pair with steamed rice or enjoy as a side dish with drinks.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।