Potato and Octopus Simple Salad
लागत $8, सेव करें $5
स्रोत: Recommended by CookPal
- 15 Min
- 2 परोसतों की संख्या
- $8
Potato and Octopus Simple Salad
लागत $8, सेव करें $5
स्रोत: Recommended by CookPal
- 15 Min
- 2 परोसतों की संख्या
- $8
सामग्रियां
Seafood
- 🐙 100g boiled octopus
Vegetables
- 🥔 2 medium potatoes (300g)
- 🥑 1/2 avocado
- 🌿 1 bunch parsley
Condiments
- 🧈 2 tbsp mayonnaise
- 🍅 1 tbsp ketchup
- 🧄 1/4 tsp grated garlic
- 🧂 1/4 tsp salt
- Pinch of pepper
चरण
Slice the boiled octopus diagonally into 2cm pieces.
Cut the potatoes into 1.5cm cubes, soak in water for 5 minutes, then drain. Microwave at 600W for 4 minutes, then drain again.
Cut the avocado into 1.5cm cubes.
Mix the condiments (mayonnaise, ketchup, garlic, salt, pepper) in a bowl, then add the potatoes and mix well.
Add the octopus and avocado to the bowl and gently mix.
Plate the salad and garnish with parsley leaves.
पोषक तत्व
प्रति 1 परोसना🔥
250
कैलोरी
- 10gप्रोटीन
- 30gकार्बोहाइड्रेट
- 10gवसा
💡 टिप्स
You can add nuts like walnuts or almonds for extra crunch.Use fresh parsley for the best flavor and presentation.Adjust the seasoning to your taste by adding more salt or pepper.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।