Potato and Salmon Butter Stir-fry with Seaweed

Name: Potato and Salmon Butter Stir-fry with Seaweed
Total time: 15 min
Yield: 2 परोसतों की संख्या
Ingredients: 🐟 200g salmon fillets; 🥔 300g potatoes, sliced; 80g king oyster mushrooms, sliced; 1 tbsp sake; 🧂 Pinch of salt; 1.5 tbsp soy sauce; 🧈 20g salted butter; 1/2 tsp aonori (seaweed powder)

साझा करें

लागत $12, सेव करें $8

स्रोत: Recommended by CookPal

15 Min
2 परोसतों की संख्या
$12

Potato and Salmon Butter Stir-fry with Seaweed

साझा करें

लागत $12, सेव करें $8

स्रोत: Recommended by CookPal

15 Min
2 परोसतों की संख्या
$12

सामग्रियां

Fish
- 🐟 200g salmon fillets
Vegetables
- 🥔 300g potatoes, sliced
- 80g king oyster mushrooms, sliced
Seasonings
- 1 tbsp sake
- 🧂 Pinch of salt
- 1.5 tbsp soy sauce
- 🧈 20g salted butter
- 1/2 tsp aonori (seaweed powder)

चरण

Slice potatoes into 1cm widths and soak in water. Drain and microwave for 3 minutes at 600W. Slice king oyster mushrooms into 5mm widths.

Cut salmon into 4 pieces and sprinkle with salt.

Heat 10g of butter in a pan over medium heat. Add salmon and lightly sear. Add sake, cover, and steam for 3 minutes.

Add remaining butter, potatoes, and mushrooms to the pan. Stir-fry for 2 minutes, then add soy sauce and aonori. Mix well.

पोषक तत्व

प्रति 1 परोसना

🔥

350

कैलोरी

25g
प्रोटीन
30g
कार्बोहाइड्रेट
15g
वसा

💡 टिप्स

Serve with a soft-boiled egg for added richness.Use unsalted butter if you prefer a lighter flavor.Pair with steamed rice for a complete meal.

⚠️ सावधानियाँ

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