कुकपाल AI
recipe image

Potato Salad with Tuna and Fresh Onion

लागत $5.5, सेव करें $8

स्रोत: Recommended by CookPal

  • 15 Min
  • 2 परोसतों की संख्या
  • $5.5

सामग्रियां

  • Canned Goods

    • 🐟 1 can tuna in oil

  • Vegetables

    • 🧅 1/2 fresh onion
    • 🥔 2 potatoes (300g)
    • 🥒 1/2 cucumber

  • Seasoning

    • 🧂 1/3 tsp salt

  • Condiments

    • 🥫 2 tbsp mayonnaise
    • 🍶 1 tbsp vinegar
    • 🧂 1/2 tbsp concentrated soy sauce
    • 🧂 Pinch of salt and pepper

चरण

1

Thinly slice the fresh onion and cucumber. Place them in a bowl, sprinkle with salt, and let sit for 10 minutes. Squeeze out excess water.

2

Cut the potatoes into bite-sized pieces and soak them in water briefly. Drain and place in a microwave-safe container. Cover loosely with plastic wrap and microwave at 600W for 5 minutes.

3

Mash the potatoes and mix in vinegar, salt, and pepper. Allow to cool slightly.

4

Combine the mashed potatoes with the onion-cucumber mixture, canned tuna, mayonnaise, and soy sauce. Mix well.

पोषक तत्व

प्रति 1 परोसना

🔥

250

कैलोरी

  • 12g
    प्रोटीन
  • 30g
    कार्बोहाइड्रेट
  • 10g
    वसा

💡 टिप्स

Use fresh onions for a crisp texture.Chill the salad before serving for a refreshing taste.You can substitute mayonnaise with Greek yogurt for a lighter option.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।