
Pumpkin and Chicken Kimchi Stir-fry
लागत $10, सेव करें $8
स्रोत: Recommended by CookPal
- 20 Min
- 2 परोसतों की संख्या
- $10
Pumpkin and Chicken Kimchi Stir-fry
लागत $10, सेव करें $8
स्रोत: Recommended by CookPal
- 20 Min
- 2 परोसतों की संख्या
- $10
सामग्रियां
Protein
- 🍗 1 piece (250g) chicken thigh
Vegetables
- 🎃 150g pumpkin, seeds removed
- 🧅 1/2 onion (100g), sliced
Condiments
- 50g kimchi
Cooking Oil
- 1 tbsp salad oil
Seasoning
- 1 tbsp sake
- 1 tbsp soy sauce
- 1/2 tbsp mirin
चरण
Slice the onion into wedges and cut the pumpkin into 1.5cm-wide bite-sized pieces.
Cut the chicken thigh into bite-sized pieces.
Heat salad oil in a frying pan over medium heat and cook the chicken for 3–4 minutes until browned.
Push the chicken to the side, add the pumpkin and onion, and cook for 2–3 minutes. Cover with a lid and steam for 4–5 minutes.
Add kimchi and the seasoning ingredients (sake, soy sauce, mirin) to the pan and mix well.
पोषक तत्व
प्रति 1 परोसना🔥
350
कैलोरी
- 25gप्रोटीन
- 20gकार्बोहाइड्रेट
- 15gवसा
💡 टिप्स
Serve with steamed rice to complement the flavors.You can substitute pumpkin with sweet potato for a different texture.For a milder flavor, reduce the amount of kimchi.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।