Pumpkin and Sausage Worcestershire Sauté
लागत $8, सेव करें $7
स्रोत: Recommended by CookPal
- 30 Min
- 2 परोसतों की संख्या
- $8
Pumpkin and Sausage Worcestershire Sauté
लागत $8, सेव करें $7
स्रोत: Recommended by CookPal
- 30 Min
- 2 परोसतों की संख्या
- $8
सामग्रियां
Vegetables
- 🎃 200g pumpkin, sliced
- 🧅 1/2 onion, sliced
Protein
- 2 sausages, diagonally sliced
Condiments
- 🧈 10g salted butter
- 2 tbsp Worcestershire sauce
Herbs
- Chopped parsley, as needed
चरण
Remove seeds and pulp from the pumpkin, slice thinly, and cut into bite-sized pieces. Slice the onion thinly and cut the sausages diagonally.
Heat butter in a frying pan over medium heat, add pumpkin slices, and sauté until browned. Add onion and sausages, and continue sautéing for about 3 minutes.
Add Worcestershire sauce and stir until the liquid evaporates. Serve on a plate and sprinkle with chopped parsley.
पोषक तत्व
प्रति 1 परोसना🔥
250
कैलोरी
- 10gप्रोटीन
- 20gकार्बोहाइड्रेट
- 15gवसा
💡 टिप्स
This dish pairs well with rice or bread for a complete meal.Use unsalted butter if you prefer a less salty flavor.For added texture, roast the pumpkin slices before sautéing.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।