Pumpkin and Sweet Red Bean Simmered Dish
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 30 Min
- 2 परोसतों की संख्या
- $5
Pumpkin and Sweet Red Bean Simmered Dish
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 30 Min
- 2 परोसतों की संख्या
- $5
सामग्रियां
Vegetables
- 🎃 300g pumpkin, cut into bite-sized pieces
Canned Goods
- 80g canned sweet red beans
Seasonings
- 🍬 1 tbsp sugar
- 🧂 A pinch of salt
- 1 tsp soy sauce
- 💧 150ml water
चरण
Remove seeds and pulp from the pumpkin, cut into bite-sized pieces, and trim the edges.
Place the pumpkin skin-side down in a pot, add the seasonings (sugar, salt, soy sauce, water), and heat until boiling. Cover with a drop lid and simmer on low heat for about 10 minutes until the pumpkin softens.
Add the canned sweet red beans, mix gently, and simmer for an additional 2 minutes.
पोषक तत्व
प्रति 1 परोसना🔥
150
कैलोरी
- 3gप्रोटीन
- 30gकार्बोहाइड्रेट
- 0gवसा
💡 टिप्स
Use fresh pumpkin for better flavor and texture.Canned sweet red beans save time but ensure they are not overly sweetened.This dish pairs well with steamed rice or as a side for grilled fish.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।